This time, the novelty (as often happens) comes from the past, and from a truly remote past: the Paleolithic, the so-called Stone Age, the oldest period of Prehistory. Eating...

A study of modern hunter-gatherer groups found that they exhibit generally excellent metabolic health while consuming a wide range of diets. Nutrition experts have long debated whether there is...

“Milk is good for your bones”; “milk is a complete food”; “milk is the best food in the world.” These are among the absolutely unassailable myths of recent generations,...